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Bobs3
Bobs3
Joined May 2014
Posts
25
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
5.0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
20.0 lb
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Bobs3's Weight History
view Bobs3's complete history
Bobs3's Latest Member Challenges
81
Binge be gone!!!
status:
Completed
ended:
27 Oct 14
view progress
69
Ring in 2015 the Right Way!
status:
Completed
ended:
22 Dec 14
view progress
view all Bobs3's challenges
Bobs3's Cookbook
cals: 270kcal | fat: 10.93g | carbs: 25.42g | prot: 18.95g
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
cals: 104kcal | fat: 5.81g | carbs: 13.27g | prot: 3.44g
Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
view complete cookbook
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Bobs3's Recent Food & Exercise
2
cups
Water
25 Blueberries
1 1/2 servings Nordica 2% Cottage Cheese
Walking (slow) - 2/mph
Stretching (yoga)
Walking (moderate) - 3/mph
view diet calendar