| June 2015 |
| Mon 29th: |
184 *
|
10%
|
fat: 3.86g |
| |
protein: 22.75g |
| |
carbs: 13.93g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
935 *
|
52%
|
fat: 35.82g |
| |
protein: 44.34g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 12th: |
1024 *
|
57%
|
fat: 36.07g |
| |
protein: 42.79g |
| |
carbs: 134.17g |
|
-
|
-
|
| Wed 11th: |
1352 *
|
75%
|
fat: 45.27g |
| |
protein: 37.19g |
| |
carbs: 196.28g |
|
-
|
-
|
| Tue 10th: |
1640 *
|
91%
|
fat: 70.08g |
| |
protein: 69.87g |
| |
carbs: 188.67g |
|
-
|
-
|
| Tue 3rd: |
1722 *
|
96%
|
fat: 40.54g |
| |
protein: 36.33g |
| |
carbs: 290.92g |
|
-
|
-
|
| Mon 2nd: |
1439 *
|
80%
|
fat: 51.73g |
| |
protein: 48.36g |
| |
carbs: 202.00g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
553 *
|
31%
|
fat: 13.98g |
| |
protein: 33.08g |
| |
carbs: 76.42g |
|
-
|
-
|
| Mon 9th: |
1570 *
|
87%
|
fat: 47.07g |
| |
protein: 129.23g |
| |
carbs: 161.76g |
|
-
|
-
|
| Sun 8th: |
1867 *
|
104%
|
fat: 85.26g |
| |
protein: 95.29g |
| |
carbs: 193.12g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
745 *
|
41%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 5th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
985 *
|
55%
|
fat: 39.98g |
| |
protein: 62.82g |
| |
carbs: 95.59g |
|
-
|
-
|
| Fri 5th: |
948 *
|
53%
|
fat: 53.62g |
| |
protein: 25.80g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 2nd: |
326 *
|
18%
|
fat: 12.61g |
| |
protein: 18.97g |
| |
carbs: 34.61g |
|
-
|
-
|
| Mon 1st: |
1525 *
|
85%
|
fat: 68.69g |
| |
protein: 62.88g |
| |
carbs: 167.02g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1692 *
|
94%
|
fat: 61.94g |
| |
protein: 70.33g |
| |
carbs: 207.65g |
|
-
|
-
|
| Wed 19th: |
1293 *
|
72%
|
fat: 48.01g |
| |
protein: 81.44g |
| |
carbs: 131.69g |
|
-
|
-
|
| Wed 12th: |
1871 *
|
104%
|
fat: 76.79g |
| |
protein: 70.27g |
| |
carbs: 232.72g |
|
1737*
|
 134
|
| Mon 10th: |
1268 *
|
70%
|
fat: 53.54g |
| |
protein: 36.14g |
| |
carbs: 166.46g |
|
-
|
-
|
