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Birdcage
Birdcage
Joined March 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
3.0 lb
Current Weight
139.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
130.0 lb
Still to go:
9.0 lb
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Birdcage's Weight History
view Birdcage's complete history
Birdcage's Latest Member Challenges
82
Spring Slimdown - Can you lose 10 lbs in 6 weeks?
status:
Completed
ended:
06 May 12
view progress
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Birdcage's Recent Food & Exercise
1/2 cup unthawed Blueberries (Unsweetened, Frozen)
1/4 serving Bite Size Shredded Wheat
1/2 serving Steel Cut Oatmeal
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar