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Bill mcGill's Journal

Bill mcGill's Profile |Send a Message | Weight History

showing entries 16 to 20 of 144

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02 June 2022

After a weeks vacation and lots of sitting - driving - I gained 2 lbs. we ate out every day but ate healthy as possible but back on it again!

Weigh-in: 167.0 lb

lost so far: 2.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

18 May 2022

Weigh-in: 164.0 lb

lost so far: 5.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

16 May 2022

Weigh-in: 165.0 lb

lost so far: 4.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

05 May 2022

Weigh-in: 169.0 lb

lost so far: 0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment

01 September 2021

Back on it! It’s been a minit….a long minit…was thirsty the other night more than usual so it took my BS… not what u may think BS is…I took my suga and my blood sugar was 487 and I had just come back from a walk so I’m guessing it was over 500. Got it down to 115 yesterday and 121 this morning. I cut my carbs back and added protein Howsomever didn’t eat out OR eat no mo of the Blue Bunny Caramel ice cream with pecans and pralines!!! That hepped a lot!

Weigh-in: 162.0 lb

lost so far: 11.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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