BigDaddyDee
Joined March 2011
Posts
276
Following
1
Followers
1
Weight History

Start Weight
219.0 lb
Lost so far: 11.0 lb

Current Weight
208.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
190.0 lb
Still to go: 18.0 lb
My name is Damien. I'm currently 34 and 6'1". My goal weight is about 190 - 200 lbs maybe, but I cannot seem to take in enough quality calories to offset my calories burned. The heaviest I have been is 219 lbs during the year 2010, and I cannot recall the exact date because I wasn't using FatSecret at that time, nor did I wish to recall that time period. :)

Up until joining this website, I have never counted calories before in my life. If I wanted to eat something, I did. I was shocked to see how many foods are loaded with calories and fat. Anyhow, I am trying to not only count my calories, but start a lasting exercise routine so I maintain a healthy lifestyle.

I am not sure what to expect with my weight fluctuations to be honest. I am not if I would look right if I dropped too much below 180, so I am at the stage where I need to start toning up my body more, and see where my weight goes from there. If I gain definition and pick up some pounds as a result of putting on muscle, I am okay with my weight coming back up a little.

My hardest job is finding someone local that has similar goals, interests and desires to stay active. Until then, I am trying to self-motivate!!!! VERY DIFFICULT!!

BigDaddyDee's Weight History


BigDaddyDee's Latest Member Challenges

13
  Beginning P90x- Who is with me?
status: Completed
ended: 11 Jul 11
view progress
 
  
81
  After Work Work It!
status: Completed
ended: 06 Jul 11
view progress
 


Following

ShineLikeGold
last weighin: losing 1.5 lb a week Down
   


BigDaddyDee's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

BigDaddyDee's Latest Posts

Lay it on me...I can handle the truth! (SportLine S12 Wrist HRM)
Well, I know I made a mistake in purchasing a SportLine S12 HRM from the store...but, I would like to know if someone has any quantifiable data that might compare how a SportLine wrist watch reads compared to more reliable HRM such as a Polar, etc.?

I realizing I am asking for a very specific type of information, so I understand if it is not available.

I would also like to hear if anyone else has a SportLine and if they have any feedback on them....good, bad or ugly.

BTW, I have no idea where this is actually going to be posted, I couldn't find a suitable topic to put it under, therefore I put it under "Help!". I apologize in advance if this is not the correct location.

Thanks!
Damien

posted 19 Apr 2011, 17:51
BigDaddyDee has submitted 1 post

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Weight-Loss for Busy Professionals
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