Beth2794 - Member

Beth2794

Joined May 2022

Posts

Following

Followers

Weight History

Start Weight

280.0 lb

Lost so far: 13.6 lb

Current Weight

266.4 lb
Performance: losing 1.1 lb a week

Goal Weight

180.0 lb

Still to go: 86.4 lb

Hi I’m Beth. I’m 28 years old. I have many health issues and am trying to better myself. I’m actively trying to also lose weight.

Beth2794's Weight History

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Following

	Kenna Morton
	last weighin: losing 1.2 lb a week

	sugarplum_
	last weighin: gaining 0.1 lb a week

	Jaxanne777
	last weighin: gaining 0.1 lb a week

	tedybear2838
	only visible to followers

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Beth2794's Cookbook

cals: 87kcal | fat: 4.05g | carbs: 8.10g | prot: 5.46g

Protein Balls

A no-bake snack perfect after workout.

cals: 230kcal | fat: 18.15g | carbs: 2.19g | prot: 14.48g

Crab Dip

Hot homemade crab dip.

cals: 48kcal | fat: 0.37g | carbs: 2.49g | prot: 8.40g

Protein Bread Bagel

Bread/bagel make with Ideal Protein Crispy Cereal.

cals: 195kcal | fat: 12.62g | carbs: 1.73g | prot: 16.51g

Low Carb Ham & Egg Boats

Very tasty breakfast.

cals: 96kcal | fat: 5.34g | carbs: 8.38g | prot: 2.71g

Crab Salad

Imitation crab salad.

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Beth2794's Recent Food & Exercise

	1 serving Coffee (w/o protein)
	1 serving Starbucks Cheese & Fruit Protein Box
	1 serving Hidden Valley Ranch
	Walking (slow) - 2/mph
	Cleaning

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Beth2794's Weight History

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Beth2794's Cookbook

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Beth2794's Recent Food & Exercise