Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BesteKat
Journal
BesteKat's Journal
BesteKat's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 46
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
08 November 2021
Scale is as usual a buddy of Zuma. As corrupt as and full of double talk as politicians come. Step on the thing, and it says 83. Step off and on again, and that bit of exercise made me lost 2 kg. But then I step off again, take a breath, and back up, just to find that air weighs 1 kg. So I'm somewhere between 81 and 83, but I'm indicating 84 just for safety.
Yesterday I went for a walk, a fast one, of 3 hours, and today all my muscles are aching. But I'm feeling good about that, at least. And did just 1300 kcal for today, so last week's eating is over.
Weigh-in:
185.2 lb
lost so far:
35.3 lb
still to go:
13.2 lb
Diet followed reasonably well
(2 comments)
steady weight
30 October 2021
I have no trust in my analog scale! There's definitely a plot between it and the fridge to deceive me. The culprit showed 81 on the dial just now, and then 80.5, and then 83. So for safety I'm putting 84 here.
Did overeat this week, and not healthy at all. Average kcal a day around 1900, which is way higher than my goal of max 1500. Also did the first proper exercise of the week this morning, a fast 10 km walk. End November I want to be on 78, and then I'll buy myself a new scale.
Overall I'm still happy with my progress though, my lifestyle dramatically improved from a year back. Just need to get proper sleep on time every day, stop adding sugar to my many coffees each day, and daily exercise.
Weigh-in:
185.2 lb
lost so far:
35.3 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
26 October 2021
Weigh-in:
187.4 lb
lost so far:
33.1 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
steady weight
19 October 2021
What's going on with FatSecret's app tonight?! 😳 Whole layout changed, it's as if it only loads some web elements. Problem isn't with my phone or the app on my side, must be with FS website itself. Did our top secret calories gotten hacked?
(3 comments)
18 October 2021
No change?! That after I stayed below 1500 kcal last week! My scale is getting no Christmas gift this year.
Weigh-in:
187.4 lb
lost so far:
33.1 lb
still to go:
15.4 lb
Diet followed reasonably well
(2 comments)
steady weight
Other Related Links
Members
Members
Forums
BesteKat's weight history
view complete history