Belledio - Member

Belledio

Joined August 2007

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Weight History

Start Weight

211.0 lb

Lost so far: 3.4 lb

Current Weight

207.6 lb
Performance: losing 2.8 lb a week

Goal Weight

147.0 lb

Still to go: 60.6 lb

Belledio's Weight History

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	cabawi
	last weighin: losing 0.7 lb a week

	karin4u
	last weighin: losing 0.7 lb a week

	snjgushue
	last weighin: losing 1.4 lb a week

	InChristAlone
	last weighin: gaining 2.2 lb a week

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Belledio's Cookbook

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

Carrot and Onion Soup

An easy to make and tasty low calorie soup.

cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.24g

Chicken Tortilla Soup

Perfect fall soup. Easy to make, very tasty and low in points.

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g

White Bean Chicken Chili

A spicy chili recipe that's a delightful change from beef chili.

cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g

Grilled Portabella Mushrooms

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g

Egg Drop Soup

A delicious comforting soup to remind you of "fast food".

view complete cookbook

Belledio's Latest Posts

Confused
I agree with diet diva both that is what the book says~!! Good luck~!!

posted 15 Aug 2007, 20:46

New

Hi Karen I'm new as well,47 years old. It seems harder to lose weight now; however, this one seems to be working~!! Whoo hoo. I hope it works for you too~! I'm here if you need support. I need support too. I want to look great for not only myself but for my husband~!!

posted 12 Aug 2007, 22:22

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Belledio's Weight History

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