Belle Smith - Member

Belle Smith

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 0 lb

Current Weight

143.3 lb
Performance: Steady

Goal Weight

130.1 lb

Still to go: 13.2 lb

I need to recover my sense of humour...I know I put it somewhere, but can't seem to find it at the moment.
I have lost a little joy ...resulting in me wearing a few ' more ' kilo's.

P.S I hope everyone's having a good new year so far

Belle Smith's Weight History

view Belle Smith's complete history

Belle Smith's Latest Member Challenges

122

Spring Into New Wardrobe by March 21st

status:	Completed
ended:	21 Feb 11
view progress

135

Eating Deadline-No more eating late

status:	Completed
ended:	21 Feb 11
view progress

view all Belle Smith's challenges

Following

	Toots1078
	last weighin: gaining 0.2 lb a week

Belle Smith's Latest Photos

Pinup Girl Clothing

in challenge
Spring Into New Wardrobe by March 21st
4 comments

Belle Smith's Cookbook

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g

Cheesy Eggplant Parmesan

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

Belle Smith's Latest Posts

California Rolls
Can't help with calories...I'm surprised they don't 'steam ' their food where you go...that is a healthier option. good luck

posted 08 Jan 2011, 04:28

Okay, so this is TOTALLY unrelated to weight loss, but I found it interesting..
Thanks for presenting that website. It's been a while now since I started the test and all that reading...have come up for a breather.

I'm an I N F J
The Confidant

I'm so pleased I did it and think the results are fantastic !!
Now I'm going to do things differently...all because I read your post, did a test, and am interested in what happened. Didn't take much to make some changes in my life. Thanks Smile

)

posted 04 Jan 2011, 20:58

Bad Foods
I've enjoyed your comments today. I'm still motivated to keep this up.
Thanks

posted 04 Jan 2011, 18:00

i did horrible
First day here.I got a shock not long ago. I didn't even realise how much fat I've been eating... I found out through recording my meal entries.

Up until now, I have felt SO bad for not eating better and for many of my sweet indulgences. I have realised that if I keep beating myself up over these things, I knock myself down and it's so hard to get up.

Now I accept my choices good and bad and just do better next time. Whatever happened,it has passed. We can only do better next time.
It may take that little bit more time...but we will get there.

P.s How hard is it to smell that yummy food from the fast food restaurants and not be tempted?
I'm so glad I found this website. The people here are great and so helpful. Thanks
Best Wishes to all

posted 04 Jan 2011, 08:07

Hello to all
Today's my first day here. Glad to be here, hope to get to know as many of you as I can.

posted 04 Jan 2011, 05:39

Belle Smith has submitted 5 posts