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Beckysplan
Beckysplan
Joined January 2016
Posts
56
Following
4
Followers
5
Weight History
Start Weight
224.0 lb
Lost so far:
3.0 lb
Current Weight
221.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
215.0 lb
Still to go:
6.0 lb
Follow
Beckysplan's Weight History
view Beckysplan's complete history
Following
TheLovelyMrsG
last weighin:
losing 2.3 lb a week
Christinemeowk
last weighin:
losing 0.8 lb a week
BrennKaysPlan
last weighin:
gaining 0.3 lb a week
ferretlover
last weighin:
steady
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Beckysplan's Recent Food & Exercise
1
cup
Beef Stock
1 oz (20 halves) Pecan Nuts
1 serving Great Value String Cheese
Walking (slow) - 2/mph
Circuit Training
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Beckysplan's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
view all Beckysplan's groups
