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Bang Nho
Bang Nho
Joined July 2019
Posts
95
Following
84
Followers
41
Weight History
Start Weight
176.4 lb
Lost so far:
19.8 lb
Current Weight
156.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
13.2 lb
Follow
Bang Nho's Weight History
view Bang Nho's complete history
Following
Widi Slasie
last weighin:
losing 0.4 lb a week
hani_va
last weighin:
gaining 0.5 lb a week
Ai-Ni
last weighin:
steady
putriiramaa
last weighin:
losing 7.7 lb a week
view all
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Bang Nho's Recent Food & Exercise
100 g Ubi Jalar (Manis)
100 g Cap Cay Kuah
1 cup pieces Ubi Dimasak
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
