BTBoop121 - Member

BTBoop121

Joined January 2011

Posts

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Weight History

Start Weight

216.6 lb

Lost so far: 0.1 lb

Current Weight

216.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 51.5 lb

Well I started this journey at the end of January 2011. I put on a pair of pants I have worn before and I almost couldn't breathe, we won't even talk about what they looked like on.. I started to cry.
I realized that I had to change & had done WW before but didn't stick to it very well but loved the online features. I got a smartphone & found the Calorie Counter app and then found this online. This really is an awesome thing.
Just one day at a time.

BTBoop121's Weight History

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BTBoop121's Latest Member Challenges

10 Week turn around

status:	Completed
ended:	11 Apr 11
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Following

	Song Byrd
	last weighin: steady

	sammyvillie
	last weighin: steady

BTBoop121's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

Chicken and Asparagus Kabobs

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

BBQ Meatloaf

Quick, simple and easy but very tasty meatloaf.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

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BTBoop121's Latest Posts

Goal Number 2 - 349 pounds, 183 pounds lost, 10 months.
Wow... you are giving me motivation to keep on going!!! thanks!

posted 18 Mar 2011, 22:05

apps.
There is an app on the Android with the barcode function as well. I really like mine.

posted 18 Mar 2011, 21:54

Hello
Hey Y'all, only been on here three weeks but it looks like a great place for support, tips, ideas & encouragement. So here's to us all reaching our goals & living healthier lives. =)

posted 15 Feb 2011, 23:12

BTBoop121 has submitted 3 posts

BTBoop121's Recent Food & Exercise

	1 serving sundrop
	1 1/2 servings suddenly salad
	1 serving Diet Mountain Dew
	Dance (fast step, aerobic)
	Stretching (yoga)
	Exercise machine (fast)

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BTBoop121's Weight History

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