Joined September 2010
Weight History

Start Weight
213.0 lb
Lost so far: 22.0 lb

Current Weight
191.0 lb
Performance: losing 5.0 lb a week

Goal Weight
160.0 lb
Still to go: 31.0 lb
Former addict.
For years I was addicted to Chocolate, Sweets and Nicotine.

Life free of addiction is good.

PS... It wasn't as hard as I thought it would be, of course the right tools can make the difference between a hard task and an impossible task.

Aymee's Weight History


last weighin: losing 1.1 lb a week Down
last weighin: gaining 6.0 lb a week Up

Aymee's Cookbook

cals: 130kcal | fat: 13.64g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
view complete cookbook

Aymee's Latest Posts

How Often Do you weigh yourself?
Well... I don't own a scale, so there is no way I could do it every day. Not sure I'd want to. I weigh about every week, week and a half at the GNC store at the mall. That's just me trying to use the same scale from when I started this mission. I see posts where people are so upset that they gained 4 ounces... the body changes all day long, if they didn't weigh all the time they would never know, then not be depressed by the few sips of water they drank right before weighing in.
The scale seems like a torture device for some.
posted 11 Sep 2010, 09:41
Eggs - They grow carbs when scrambled?
hmmm... but fat doesn't have carbs at least I don't think it does.
posted 07 Sep 2010, 17:06
Eggs - They grow carbs when scrambled?
When I look at the egg choices in the diet calendar it shows that eggs have more carbs when cooked. How does that happen?
posted 07 Sep 2010, 16:46
Entering foods in your Diet Calendar
Hmmm... I've been entering my salads by individual ingredaints. Would that work?
posted 04 Sep 2010, 15:33
Desperate because of my body. Please help!
P90X is a pretty extreme exersize program that gets you ripped in 90 days. Google it... it's hard but works.
posted 04 Sep 2010, 14:31
Aymee has submitted 5 posts

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