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Asy syamnf
Asy syamnf
Joined August 2018
Posts
12
Following
1
Followers
0
Weight History
Start Weight
138.9 lb
Lost so far:
3.7 lb
Current Weight
135.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
114.6 lb
Still to go:
20.5 lb
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Asy syamnf's Weight History
view Asy syamnf's complete history
Following
Leni Liu Cing Link
last weighin:
losing 0.7 lb a week
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Asy syamnf's Recent Food & Exercise
1 tsp Gula Pasir
1/2 serving Saori Saos Tiram
1 cup, flowerets Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan)
Calisthenics (light, e.g. home exercise)
view diet calendar