Amy71076 - Member

Amy71076

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 50.0 lb

Current Weight

145.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 15.0 lb

Amy71076's Weight History

view Amy71076's complete history

Amy71076's Latest Member Challenges

only 10 minutes to better health!

status:	Completed
ended:	29 Mar 10
view progress

129

Habit in 5

status:	Completed
ended:	05 Apr 10
view progress

view all Amy71076's challenges

Amy71076's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Cheese Fries

Diet friendly cheese fries.

view complete cookbook

Amy71076's Recent Food & Exercise

	Running (jogging) - 5/mph
	Driving
	Desk Work

view diet calendar

Amy71076's Weight History

Amy71076's Latest Member Challenges

Amy71076's Cookbook

Other Related Links

Members

Amy71076's Recent Food & Exercise