Amiee3377
Joined January 2010
Posts
55
Following
2
Followers
2
Weight History

Start Weight
165.0 lb
Lost so far: 1.8 lb

Current Weight
163.2 lb
Performance: gaining 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 18.2 lb

Amiee3377's Weight History


Amiee3377's Latest Member Challenges

49
  Protein % > Carbohydrates % Daily
status: Completed
ended: 04 Apr 11
view progress
 
  
295
  25 Lbs in 10 Weeks!
status: Completed
ended: 10 May 10
view progress
 


Following

fredmugs
last weighin: losing 6.5 lb a week Down
 
Rugbee
last weighin: gaining 0.0 lb a week Up


Amiee3377's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Amiee3377's Latest Posts

How do you record Insanity Workouts?
Thanks everyone!!! Two people say calisthenics so I guess I will change it.

Hey Rugbee, I did it last year but my hormones were out of wack so I am doing it again Smile Yeah!!! Exciting!!!! I started Monday and everything hurts. No really, everything even my baby toe!!!!
posted 24 Mar 2011, 15:12
How do you record Insanity Workouts?
I started Insanity on Monday and I am currently recording it as Circuit Training but I think the calories burned are too low. How do you all record it?
posted 24 Mar 2011, 10:19
Eating just to make my RDI?
I'm going through the same thing and I completely understand. I recently upped my calories but no change. I got discouraged and lowered them again. I also just changed my workout. The RDI on here says that I should eat 1700 calories but another site said 1400 so I'm going to make an effort to eat 1400 everyday. I am also not getting on the treadmill for at least a week Sad instead I'm doing Insanity in moderation and lifting 5 lb weights. I have got to get this weight off!
posted 22 Mar 2011, 10:47
Calorie limit
I went to http://www.mypyramid.gov/mypyramid/index.aspx Yes, the govt site and it told me a ridiculous number too. Try web md http://www.webmd.com/diet/food-fitness-planner/create-your-personal-plan
posted 11 Mar 2011, 18:18
water
@jwbates this is to support your post, not that you needed support but I read it so I thought I would post it http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss
posted 08 Mar 2011, 14:03
view all Amiee3377's posts
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