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AlexLS88
AlexLS88
Joined October 2018
Posts
46
Following
19
Followers
5
Weight History
Start Weight
181.0 lb
Lost so far:
7.5 lb
Current Weight
173.5 lb
Performance:
losing 2.2 lb a week
Goal Weight
160.9 lb
Still to go:
12.6 lb
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AlexLS88's Weight History
view AlexLS88's complete history
Following
<-Rishi->
last weighin:
gaining 1.4 lb a week
•°•♡Erin♡•°•
last weighin:
steady
margatyna
last weighin:
gaining 0.5 lb a week
1#@athyme!
last weighin:
losing 0.5 lb a week
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AlexLS88's Recent Food & Exercise
1/4
:custom:1/4 x 1 scoop
ProteinCo New Zealand Whey Protein
3 Walnuts
1 cup 2% Fat Milk
Swimming (moderate)
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
view diet calendar