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Alena Pole
Alena Pole
Joined May 2021
Posts
58
Following
96
Followers
16
Weight History
Start Weight
185.2 lb
Lost so far:
42.1 lb
Current Weight
143.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
123.5 lb
Still to go:
19.6 lb
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Alena Pole's Weight History
view Alena Pole's complete history
Following
IceHeаrt
last weighin:
gaining 0.1 lb a week
MorGalka
last weighin:
losing 0.3 lb a week
DhayAlvesAcordi(@novoeuem2023)
last weighin:
losing 0.5 lb a week
IronKatty
last weighin:
losing 63.3 lb a week
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Alena Pole's Recent Food & Exercise
1 cup Салат с Зеленью и Овощным Ассорти
1
medium whole
Красные Помидоры
60 g Огурец (с Кожурой)
Walking (slow) - 2/mph
Cross Training
Walking (brisk) - 4/mph
view diet calendar