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Abiona
Abiona
Joined December 2011
Posts
18
Following
0
Followers
0
Weight History
Start Weight
373.0 lb
Lost so far:
92.7 lb
Current Weight
280.3 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
110.3 lb
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Abiona's Weight History
view Abiona's complete history
Abiona's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
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Abiona's Recent Food & Exercise
1 serving Unjury Protein Powder- Strawberry Sorbet
1 1/4 servings Organic Unsweetened Soymilk
2 servings Tropical Fruit Salad in Pineapple & Papaya Fruit Juice
view diet calendar