AVDV - Member

AVDV

Joined April 2010

Posts

Following

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Weight History

Start Weight

245.0 lb

Lost so far: 28.0 lb

Current Weight

217.0 lb
Performance: losing 1.1 lb a week

Goal Weight

120.0 lb

Still to go: 97.0 lb

AVDV's Weight History

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AVDV's Latest Member Challenges

466

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
view progress

145

Fourth of July 2010 Slim Down Team Challenge!

status:	Completed
ended:	04 Jul 10
view progress

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Following

	dsh1981
	only visible to followers

	apete
	last weighin: steady

AVDV's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 193kcal | fat: 8.01g | carbs: 12.82g | prot: 17.00g

Crockpot Bleu Cheese and Craisins Meatloaf

A hearty meatloaf with terrific flavors.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g

Mixed Vegetables Pasta

Hearty pasta with onions, cabbage, mushrooms and bell peppers.

view complete cookbook

AVDV's Latest Posts

parking signs

Deserve Victory wrote:

Here in Alberta, we have special parking for mothers that are expecting and have small children.

I wish that's what they had here. I admit being pregnant at the very end was a little difficult, but man, trying to carry a baby in a car seat especially if you had other kids with you, was quite difficult. I think there should be more of these type of spaces that include having small children.

And as far as the original poster, i can't wrap my mind around as to why this bothers you so much?

posted 27 Apr 2010, 00:31

Sporty Pal
does it cost?

posted 26 Apr 2010, 23:45

what is RDI
Hi, i'm new to this site, and this might be a dumb question, but i've seen a few people talking about the rdi on here. What is it? and am i suppose to be shooting for a certain number? Thanks in a advance.

posted 26 Apr 2010, 20:48

High Blood Pressure AFTER Weight Loss
well my mother is going through kinda the same situation, and the doctor told her she has to be on a low sodium diet. After we found that out, we found what the problem was. A LOT of low fat or "healthy" things are HIGH in sodium. (I guess to make up for flavor) So I'm not sure what you have been eating to help you on your weight loss journey, but maybe that is something you can check into. I hope this helps, high blood pressure is not something to take lightly. Keep us informed on how ur doing, and keep up the GREAT work.

posted 26 Apr 2010, 20:38

Stretch Mark Baby Bellies
I have this exact worry. I mean i have 100lbs to loose and i just can't see how it wouldn't be all jiggly. So i've decide to start saving while i'm loosing all this weight in hopes to get a tummy tuck as a reward for myself. But I am interested as to how your tummy tuck went, Katpec? Especially how your recovery went. Thanks

posted 26 Apr 2010, 19:47

AVDV has submitted 5 posts

AVDV's Recent Food & Exercise

	1 serving chick fil a honey mustard
	1 serving chick fil a salad
	1 serving chick fil a club
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph

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AVDV's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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AVDV's Weight History

AVDV's Latest Member Challenges

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