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Weight History
showing entries 61 to 65 of 166
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09 November 2010
Fighting a migraine today, don't know if it is really an Atkins headache or because there is rain coming our way. Will try some boullion as soon as I can get a break here at work. Tomorrow I will check the keostix. Excited to see what they show.
08 November 2010
Day 3 of being back on track. Did the 30 day shred this morning, feeling good, but my legs are starting to get sore. Looking forward to more energy, and higher self confidence. Finding sticking to the plan easier for some reason. Not complaining about that. Trying to cut out soda this week. Had some diet soda at my daughters house yesterday but didn't over do it. Well, have a great day everyone.
06 November 2010
Well, today was my first day being back on Atkins, didn't do bad at all, it really helps knowing the program. Am looking forward to seeing the weight loss this week.
01 November 2010
Ok, weelend is over. Back to the grind stone. However this weekend I did by Dr Atkins first book, and 2nd book for $1.00 total. $.50 apiece. I am reading them to see how they differ from the new books. Once I know the cycle that Atkins has run, maybe I can understand what has changed and what I need to change to get to where I need to be.
26 October 2010
Today was our Halloween potluck at work. Did terrible, but the food tasted good.
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