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Weight History
showing entries 56 to 60 of 166
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07 December 2010
Enjoying a nice hot cup of chicken boullion on this frigid day.
07 December 2010
I think I finally got myself refocused, just in time too. I am hanging out @ 189 but at least I am back below 190. We had a treat exchange at work today. I will not eat any of them. I have them bagged up and I told my family I am bringing home treats today. I think I have finally overcome my chocolate cravings too. The other day I was at work heading to through the lunch room and I started heading to the vending machine when it occured to me....why are you going after chocolate, it will not make you feel better, in fact it will make you feel worse, because after you are done eating it you will beat yourself up for having eaten it. So, no chocolate. :) Have a great day everyone.
22 November 2010
I don't know what is going on with me, I get up motivated and ready to take on the world, confident I can do this today, and by lunch, the cravings are beating me up and winning. Why can't I just do this? I know the rules, I know the process, why is it so hard to restart?
16 November 2010
Stress Stress Stress Eat Eat Eat, it is a vicious cycle I am determined to break, but it doesn't break easily. I just found out last night that my dad has cancer. It is in the early stages on his kindey. They are "certain" that they will be able to get it all and he will not need chemo. It just seems like life is snowballing at the moment and I have no power to control anything. Even my eating habits are getting out of control again, and I just can't find the motivation that I had a few months ago. Any suggestions and all prayers will be greatly appreciated.
09 November 2010
Well, finishing up another day at work. My migraine has eased some, but is still annoying. Hopefully it will ease enough for me to workout tonight without it kicking back up. Biggest Loser is on tonight too. Was craving chocolate earlier, but resisted the urge. I am in this for me and if I want to succeed, I have to be true to myself. I am a chocoholic, and just like anyone addicted to anything, just 1 slip up can mean a landslide. Well, I hope everyone has a good evening.
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