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4gr0
4gr0
Joined May 2020
Posts
3
Following
0
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
8.8 lb
Current Weight
209.4 lb
Performance:
losing 12.3 lb a week
Goal Weight
187.4 lb
Still to go:
22.0 lb
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4gr0's Weight History
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4gr0's Recent Food & Exercise
1 serving Quero Feijão Carioca
1 cup cooked Arroz Branco (Cozido)
1 Bife a Milanesa
Running - 6/mph
Martial Arts
Calisthenics (light, e.g. home exercise)
view diet calendar
