| Food database and calorie counter |
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Portuguese White Rice (Cooked)
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
365mg
16%
Total Carbohydrate
28.18g
10%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
2.5g
Vitamin D
-
Calcium
6mg
0%
Iron
1.32mg
7%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
0.23g
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Carbs
28.18g
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Protein
2.5g
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| There are 129 calories in 100 grams of Portuguese White Rice (Cooked). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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