КЕНGosha - Member

КЕНGosha

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

198.2 lb

Lost so far: 25.1 lb

Current Weight

173.1 lb
Performance: losing 1.9 lb a week

Goal Weight

165.3 lb

Still to go: 7.7 lb

КЕНGosha's Weight History

	Alena111113
	last weighin: gaining 0.1 lb a week

	murchikmur
	last weighin: gaining 0.2 lb a week

	33 g Руккола
	44 g Яблоки Бабушки Смит
	15 g Кинза
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Weight Training (Bodybuilding)