Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup prepared (38 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 13 10:45 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
34g
Protein
4g
There are 160 calories in 1 cup prepared (38 g) of Zatarain's New Orleans Style Jambalaya Mix.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Jambalaya from Zatarain's:

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Other Types of Jambalaya:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Creole with Rice
Trader Joe's Vegetable Jambalaya
Jambalaya with Meat and Rice
  view more jambalaya nutritional info
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