Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal (300 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
610mg
27%
Total Carbohydrate
66.00g
24%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.40mg
8%
Potassium
1110mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 20 04:10 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
24g
Carbs
66g
Protein
17g
There are 550 calories in 1 meal (300 g) of Young's Crispy Battered Cod Fillet & Chips.
Calorie breakdown: 39% fat, 48% carbs, 12% protein.

More Products from Young's:

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Double Chocolate Stout
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Other Types of Chips:

Potato Chips (Salted)
Plain Corn Chips
Tortilla Corn Chips
Potato Chips
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
  view more fish nutritional info
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