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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
25mg
2%
Iron
0.90mg
5%
Potassium
180mg
4%
Vitamin C
32.0mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 21 10:35 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
16g
Protein
1g
There are 70 calories in 1 cup (140 g) of Wyman's Mixed Berry.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

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Other Types of Berries:

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Other Types of Fruit:

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