Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 medium zucchini (130g)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Cholesterol
-
Sodium
16mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
4.9g
Protein
2.4g
Vitamin D
-
Calcium
30mg
3%
Iron
1mg
3%
Potassium
512mg
15%
Vitamin A
350IU
7%
Vitamin C
35mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 16 07:19 PM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.6g
Carbs
6g
Protein
2.4g
There are 33 calories in a 1 medium zucchini serving of Winn-Dixie Zucchini.
Calorie breakdown: 14% fat, 62% carbs, 25% protein.

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