Food database and calorie counter Source: Member

Winchell's

Ham and Cheese on Plain Bagel

Nutrition Facts
Serving Size 1 sandwich (225 g)
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
17.000g
85%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1130mg
49%
Total Carbohydrate
62.00g
23%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 12 04:06 PM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
28g
Carbs
62g
Protein
27g
There are 610 calories in 1 sandwich (225 g) of Winchell's Ham and Cheese on Plain Bagel.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

Related Sandwiches from Winchell's:

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Ham, Egg, Cheese on Plain Bagel
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Bacon and Cheddar on Croissant
Ranchero on Plain Bagel
Ham, Egg, Cheese on Croissant
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