Food database and calorie counter

Wholesome Pantry

Brown Basmati Rice

Nutrition Facts

Serving Size

1/4 cup (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 23 12:43 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

38g

Protein

There are 180 calories in 1/4 cup (50 g) of Wholesome Pantry Brown Basmati Rice.

Calorie breakdown: 10% fat, 82% carbs, 9% protein.

Related Rice from Wholesome Pantry:

Seven Grain Rice
Quinoa & Brown Rice
Organic Long Grain Brown Rice
Organic Pearled Farro

More Products from Wholesome Pantry:

Greek Yogurt
Riced Cauliflower with Garden Herbs
Energy Mix
Chocolate Fruit & Nut Mix
Baby Spinach & Spring Mix
	view all wholesome pantry products

Other Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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