Food database and calorie counter

Western Family

Shredded Monterey Jack Cheese

Nutrition Facts

Serving Size

4 x 1/4 cup (112 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

20.000g

100%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

720mg

31%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 23 05:06 AM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

32g

Carbs

Protein

28g

There are 400 calories in 4 x 1/4 cup (112 g) of Western Family Shredded Monterey Jack Cheese.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Cheese from Western Family:

Skim Milk Cheese
Shredded Mexican Blend Cheese
2% Milk American Cheese Slices
Strawberry Cream Cheese
Grated Parmesan Cheese
Pizza Blend Shredded Cheese
	find more western family cheese products

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Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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