Food database and calorie counter

Wegmans

Grated Parmesan & Romano Cheese

Nutrition Facts

Serving Size

1 tbsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

50mg

Iron

Potassium

10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 24 05:06 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 tbsp (5 g) of Wegmans Grated Parmesan & Romano Cheese.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Parmesan Cheese from Wegmans:

Parmigiano Reggiano (1 oz)
Fancy Shredded Parmesan Cheese
Reduced Fat Parmesan Style Cheese
Parmesan Cheese Crisps
Parmesan & Romano Fancy Shredded Cheese
Parmigiano Reggiano

Related Romano Cheese from Wegmans:

Pecorino Romano
Italian Blend Cheese (Pecorino Romano & Parmigiano Reggiano)

Related Cheese from Wegmans:

Apple, Pretzels & Cheese with Peanut Butter
Reduced Fat Vegetable Cream Cheese
Extra Thin Sliced Provolone Cheese
Pimento Cheese Spread
Organic Cream Cheese
Fresh Crumbled Goat Cheese
	find more wegmans cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Grated Romano Cheese
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
Romano Cheese
Trader Joe's Pecorino Romano
	view more romano cheese nutritional info

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