Food database and calorie counter Source: Member

Wegmans

Broccoli Puffs

Nutrition Facts
Serving Size 8 puffs (85 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
1.00mg
6%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 21 07:41 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
14g
Protein
4g
There are 130 calories in 8 puffs (85 g) of Wegmans Broccoli Puffs.
Calorie breakdown: 47% fat, 41% carbs, 12% protein.

Related Broccoli from Wegmans:

Broccoletti
Broccoli & Cauliflower
Frozen Broccoli Florets
Steamable Broccoli Cuts
Just Picked Broccoli Cuts
Broccoli Florets
  find more wegmans broccoli products

More Products from Wegmans:

Wavy Potato Chips Cooked in 100% Avocado Oil
Oatmilk
Tuna Salad
Don't Have A Cow Meatless Beef Style Meatballs
Heavy Cream
  view all wegmans products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info
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