Food database and calorie counter

Wahoo's Fish Taco

Kale Kai Salad Veggie White Rice Black Beans with Chips

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

395

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

3mg

Sodium

1174mg

51%

Total Carbohydrate

60.00g

22%

Dietary Fiber

15.0g

54%

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 08:54 PM

Source: FatSecret Platform API

20%

of RDI*

(395 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (27%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

395

Fat

12g

Carbs

60g

Protein

13g

There are 395 calories in 1 serving of Wahoo's Fish Taco Kale Kai Salad Veggie White Rice Black Beans with Chips.

Calorie breakdown: 27% fat, 60% carbs, 13% protein.

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