Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.85g
9%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
3.23g
Vitamin D
-
Calcium
79mg
6%
Iron
1.45mg
8%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
0.31g
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Carbs
23.85g
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Protein
3.23g
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There are 114 calories in a 1/4 cup of White Wheat Flour (All Purpose, Calcium Fortified, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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Used in these Member Recipes:
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