Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2.006g
Cholesterol
114mg
38%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.74g
Vitamin D
-
Calcium
7mg
1%
Iron
1.12mg
6%
Potassium
326mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
179
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Fat
5.38g
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Carbs
0g
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Protein
30.74g
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There are 179 calories in 3 ounces of Veal Leg (Top Round, Cooked, Braised). |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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