Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
17.22g
22%
Saturated Fat
6.882g
34%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
6.419g
Cholesterol
364mg
121%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.36g
Vitamin D
-
Calcium
22mg
2%
Iron
3.59mg
20%
Potassium
1042mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
574
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Fat
17.22g
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Carbs
0g
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Protein
98.36g
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There are 574 calories in 1 unit of cooked Veal Leg (Top Round, Cooked, Braised). |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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