Food database and calorie counter Source: USDA

Veal Breast (Point Half, Cooked, Braised)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
4.666g
23%
Trans Fat
-
Polyunsaturated Fat
0.847g
Monounsaturated Fat
5.693g
Cholesterol
97mg
32%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
24g
Vitamin D
-
Calcium
8mg
1%
Iron
0.67mg
4%
Potassium
236mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
211
Fat
12.04g
Carbs
0g
Protein
24g
There are 211 calories in 3 ounces of Veal Breast (Point Half, Cooked, Braised).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 211
100 g 248
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 680
1 lb 1125

Related Types of Veal:

Roasted Veal
Veal Loin
Veal Schnitzel
Veal Chop
Veal Shank
Veal
  view more veal nutritional info

See Also:

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Veal Breast (Whole, Lean Only, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised)
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