| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
12.32g
16%
Saturated Fat
3.28g
16%
Trans Fat
-
Polyunsaturated Fat
2.86g
Monounsaturated Fat
4.97g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.22g
Vitamin D
-
Calcium
14mg
1%
Iron
1.26mg
7%
Potassium
240mg
5%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
12.32g
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Carbs
0g
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Protein
20.22g
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| There are 197 calories in 100 grams of Turkey Wing Meat and Skin. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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Used in these Member Recipes:
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