| Food database and calorie counter |
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1 piece cooked (yield from 1 lb raw meat, boneless)
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Nutrition Facts
| Serving Size |
1 piece of cooked (yield from 1 lb raw meat, boneless) |
Amount Per Serving
Calories
541
% Daily Values*
Total Fat
14.68g
19%
Saturated Fat
2.66g
13%
Trans Fat
-
Polyunsaturated Fat
4.57g
Monounsaturated Fat
4.163g
Cholesterol
379mg
126%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.31g
Vitamin D
-
Calcium
9mg
1%
Iron
21.32mg
118%
Potassium
1102mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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27%
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of RDI*
(541 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
541
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Fat
14.68g
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Carbs
0g
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Protein
96.31g
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| There are 541 calories in 1 piece of cooked Squirrel Meat (Cooked, Roasted). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
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