| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
2.98g
15%
Trans Fat
-
Polyunsaturated Fat
1.345g
Monounsaturated Fat
5.395g
Cholesterol
4mg
1%
Sodium
703mg
31%
Total Carbohydrate
36.07g
13%
Dietary Fiber
2.8g
10%
Sugars
2.5g
Protein
6.13g
Vitamin D
-
Calcium
55mg
4%
Iron
1.6mg
9%
Potassium
103mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
10.39g
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Carbs
36.07g
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Protein
6.13g
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| There are 264 calories in 2 ounces of Seasoned Croutons. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Croutons:
See Also:
Used in these Member Recipes:
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