Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
3.26g
16%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
68.73g
25%
Dietary Fiber
45.7g
163%
Sugars
-
Protein
6.73g
Vitamin D
-
Calcium
2132mg
164%
Iron
37.88mg
210%
Potassium
1051mg
22%
Vitamin A
257mcg
29%
Vitamin C
50mg
56%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (15%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
5.91g
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Carbs
68.73g
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Protein
6.73g
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There are 272 calories in 100 grams of Savory (Ground). |
Calorie breakdown: 15% fat, 77% carbs, 8% protein. |
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