| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
2.932g
15%
Trans Fat
-
Polyunsaturated Fat
1.679g
Monounsaturated Fat
6.422g
Cholesterol
0mg
0%
Sodium
766mg
33%
Total Carbohydrate
71.5g
26%
Dietary Fiber
3g
11%
Sugars
-
Protein
9.2g
Vitamin D
-
Calcium
119mg
9%
Iron
5.4mg
30%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
22%
|
of RDI*
(434 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
434
|
|
Fat
11.8g
|
|
Carbs
71.5g
|
|
Protein
9.2g
|
| There are 434 calories in 100 grams of Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup). |
| Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
You searched for "Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
