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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
871
 
% Daily Values*
Total Fat
54.66g
70%
Saturated Fat
15.332g
77%
Trans Fat
-
Polyunsaturated Fat
13.517g
Monounsaturated Fat
18.96g
Cholesterol
345mg
115%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.04g
Vitamin D
-
Calcium
59mg
5%
Iron
18.01mg
100%
Potassium
980mg
21%
Vitamin A
331mcg
37%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(871 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
871
Fat
54.66g
Carbs
0g
Protein
89.04g
There are 871 calories in 1 pound of Quail Meat and Skin.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 192
1 quail 209
1 unit (yield from 1 lb ready-to cook quail) 778
1 lb 871

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Quail
Canned Quail Egg
Light Turkey Meat (Skin Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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