| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
552
% Daily Values*
Total Fat
45.35g
58%
Saturated Fat
10.737g
54%
Trans Fat
-
Polyunsaturated Fat
10.328g
Monounsaturated Fat
21.111g
Cholesterol
325mg
108%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.41g
Vitamin D
-
Calcium
424mg
33%
Iron
2.77mg
15%
Potassium
236mg
5%
Vitamin A
102mcg
11%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(552 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
552
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Fat
45.35g
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Carbs
0g
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Protein
33.41g
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| There are 552 calories in a 1/2 pound of Poultry From Mature Hens. |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
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