| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
26.03g
33%
Saturated Fat
8.388g
42%
Trans Fat
0.241g
Polyunsaturated Fat
3.698g
Monounsaturated Fat
11.203g
Cholesterol
74mg
25%
Sodium
1055mg
46%
Total Carbohydrate
3.56g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.77g
Vitamin D
-
Calcium
167mg
13%
Iron
0.95mg
5%
Potassium
138mg
3%
Vitamin A
11mcg
1%
Vitamin C
11.2mg
12%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (83%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
26.03g
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Carbs
3.56g
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Protein
8.77g
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| There are 284 calories in 3 ounces of Pork Chicken Bologna. |
| Calorie breakdown: 83% fat, 5% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Bologna:
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