Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.562g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
20.13g
7%
Dietary Fiber
-
Sugars
-
Protein
2.95g
Vitamin D
-
Calcium
9mg
1%
Iron
0.23mg
1%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
1.22g
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Carbs
20.13g
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Protein
2.95g
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There are 105 calories in 1 ounce of Popovers (Dry Mix, Unenriched). |
Calorie breakdown: 11% fat, 78% carbs, 11% protein. |
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