| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.434g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
10.44g
4%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
1.69g
Vitamin D
-
Calcium
11mg
1%
Iron
0.58mg
3%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
0.94g
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Carbs
10.44g
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Protein
1.69g
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| There are 58 calories in a 1/2 ounce of Plain Croutons. |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
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