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Phyllo Dough

Nutrition Facts
Serving Size 1 sheet
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.598g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
9.99g
4%
Dietary Fiber
0.4g
1%
Sugars
0.03g
Protein
1.35g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
1.14g
Carbs
9.99g
Protein
1.35g
There are 57 calories in 1 sheet of Phyllo Dough.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 sheet 57
1 oz 85
100 g 299

Related Types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info

See Also:

Athens Fillo (Phyllo) Dough
Cheese-Filled Pastry
Baklava
Oatmeal Cookie Dough
Mixed Grain Biscuit Dough
  view more results

Used in these Member Recipes:

Leek and Bacon Quiche
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